Welcome to CrossFit Scotts Valley
We are located in Scotts Valley, CA offering CrossFit classes and other training and fitness programs for adults and teens.
All levels welcome.
Workout of the Day:
Early Birthday WOD for Kaiti and Ricky
AMRAP 1 Minute
Burpee Pull Ups
Power Clean On the minute @ 65%
7 – 6 – 5 – 4 – 3 – 2 -1
Farmer Carry (KB)
10 Toes To Bar
20 Weighted Step Ups w/ Empty Bar
The gym will be closed on Monday August 29th through Thursday September 1st.
They will be paving the driveway so please check back here or on the facebook page for updates.
Monday July 4th
9am Class Only
Mondays at 6:30pm
Open to all levels and drop -ins are welcome