Welcome to CrossFit Scotts Valley
We are located in Scotts Valley, CA offering CrossFit classes and other training and fitness programs for adults and teens.
All levels welcome.
Workout of the Day:
7 Rounds NFT
5 Chest to Bar Pull Up
6 Front Squats (start w empty bar, end w max wt x 6 unbroken)
10 Single Arm Snatch 30/40
Changes to the Schedule
Free Community Class
Saturday May 13th at 10am
Beginner level class designed to be an introduction to CrossFit