Welcome to CrossFit Scotts Valley

We are located in Scotts Valley, CA offering CrossFit classes and training for adults, kids, and teens.
All levels welcome.

Learn more

 

WOD-2

Workout of the Day

WOD:

3 Rounds 

7 Box Jumps

7 DB Lunges

7 DB Thruster

7 Pull Ups

3 Rounds

5 Box Jumps

5 DB Lunges

5 DB Thrusters

5 Pull Ups

3 Rounds

3 Box Jumps

3 DB Lunges

3 DB Thrusters

3 Pull Ups

 

 

 

View WOD

classes

Upcoming Events

Thanksgiving Day 11/27
WOD 9am only

==================

Black Friday 11/28
WOD at 9am

These two classes are open to all adults, teens and visitors.

$15 drop-in applies to all non-members
Calendar

Our Box

Our CF Teen, Helena ran Cross-Country for Scotts Valley High.

This is our Page to showcase what is going in the gym and with all our friends.

Feel free to send me photos and Videos of yourself or others in the gym.

 

Programs


 

 

Daily Schedule

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am WOD WOD WOD WOD
7am WOD WOD Open Gym WOD WOD
8am WOD WOD WOD WOD WOD
9am WOD WOD WOD WOD WOD WOD WOD
10-11am  Open Gym  Open Gym
10:15am  CF Kids (Ages 4-8)   CF Kids (Ages 4-8)
3:30pm CF Teens  CF Teens  CF Teens
4:30pm WOD WOD WOD WOD WOD
5:30pm WOD WOD WOD
CF Kids (ages 9-13)
WOD  Throwdown
(Advanced)
6:30pm WOD
Fundamentals
Stretch Class WOD
Fundamentals
WOD