Welcome to CrossFit Scotts Valley

We are located in Scotts Valley, CA offering CrossFit classes and other training and fitness programs for adults and teens.
All levels welcome.

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Workout of the Day:

4 Rounds NFT

400m Run / 500m Row

Max DH Pull Ups

8 Turkish Get Up

12 Front Rack Lunges Chains or Fat Bar

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Practice L-sits

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Changes to the Schedule

New CrossFit Class
Tuesdays and Thursdays at 6am
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Beginner class / Fundamentals
Tuesday and Thursdays at 6:30 pm

 

 

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