Welcome to CrossFit Scotts Valley

We are located in Scotts Valley, CA offering CrossFit classes and training for adults, kids, and teens.
All levels welcome.

Learn more

 

WOD-2

Workout of the Day

4 Rounds

40m Run

15 Toes to Bar

12 Push Ups

9 Thrusters

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ROW ROW ROW YOUR BOAT…..

View WOD

classes

Upcoming Events

*New Schedule Begins on Monday 1/05/15

Stretch and mobility class will now be held on Thursdays at 10am

New Class added on Mon, Wed and Fri at noon

Mon 7am and 8am will now be Open Gym.

The new Lifting Program will begin On Sunday 1/11/15 Snatch and OHS

Please see Narine this week if you have questions re: the Lifting Program

Calendar

Our Box

Programs


 

 

 

Daily Schedule

 

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am WOD WOD WOD WOD
7am WOD WOD Open Gym WOD WOD
8am WOD WOD WOD WOD WOD
9am WOD WOD WOD WOD WOD WOD WOD
10-11am  Open Gym  Open Gym
10:15am  CF Kids (Ages 4-8)   CF Kids (Ages 4-8)
3:30pm CF Teens  CF Teens  CF Teens
4:30pm WOD WOD WOD WOD WOD
5:30pm WOD WOD WOD
CF Kids (ages 9-13)
WOD  Throwdown
(Advanced)
6:30pm WOD
Fundamentals
Stretch Class WOD
Fundamentals
WOD