Welcome to CrossFit Scotts Valley

We are located in Scotts Valley, CA offering CrossFit classes and other training and fitness programs for adults and teens.
All levels welcome.

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Workout of the Day:

Today’s schedule is as usual

Tabata Sit Ups 8 Rounds

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AMRAP 20 Minutes

Run 400m

12 Power Snatch 63/95

10 Burpee Pull Ups

60 Double Unders

 

View WOD

Changes to the Schedule

New CrossFit Class
Tuesdays and Thursdays at 6am
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Beginner class / Fundamentals
Tuesday and Thursdays at 6:30 pm

 

 

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